Your progress
Small wins, repeated. Your May 2027 mountain-ready goal starts here.
Recent activity
Last 7 daysMay 2027 goal
Build strength, aerobic fitness, and sustainable habits for biking, hiking, and skiing.
This week's rhythm
Log a workout
Record what you did. A short session still counts.
Workout details
Strength exercise quick log
Add individual lifts here; they'll be saved as a strength entry in your workout history.
Training history
Every session is evidence that you're building the habit.
All logged sessions
0 entriesBody & fitness measurements
Look at trends over time, not day-to-day fluctuations.
New measurement
Weight trend
Measurements are shown in the order recorded. A trend over several weeks is more useful than one reading.
Measurement history
Your weekly training rhythm
A flexible framework designed to avoid boredom and build mountain fitness.
Weekly schedule
Rules that keep you consistent
Backup and portability
Your data is saved in this browser on this device. Export a backup regularly, especially before clearing browser data or changing devices. Import that file on another device to transfer your history.